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"whole-wheat-bread"

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Toasted Protein Bread (Includes Gluten) per 1 slice - Calories: 46kcal \| Fat: 0.41g \| Carbs: 8.18g \| Prot: 2.24g Similar
Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more... Similar
Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal per 1 cup - Calories: 158kcal \| Fat: 2.20g \| Carbs: 32.76g \| Prot: 2.84g Other sizes: 1 serving - 118kcal, 100 g - 394kcal, more... Similar
Ricotta Cheese (Whole Milk) per 100 g - Calories: 174kcal \| Fat: 12.98g \| Carbs: 3.04g \| Prot: 11.26g Other sizes: 1 cup - 428kcal, 1 lb - 789kcal, more... Similar
Chocolate Milk (Whole) per 1 cup - Calories: 208kcal \| Fat: 8.48g \| Carbs: 25.85g \| Prot: 7.92g Other sizes: 1 quart - 830kcal, 100 g - 83kcal, 100 ml - 88kcal, more... Similar
Pork Spareribs (Whole) per 100 g - Calories: 286kcal \| Fat: 23.6g \| Carbs: 0.0g \| Prot: 17.09g Similar
Ham (Whole, Cured, Roasted) per 100 g - Calories: 243kcal \| Fat: 16.77g \| Carbs: 0.0g \| Prot: 21.57g Similar
Dried Whole Sesame Seeds per 1 tbsp - Calories: 52kcal \| Fat: 4.47g \| Carbs: 2.11g \| Prot: 1.60g Similar
White Whole Grain Cornmeal per 1 cup - Calories: 442kcal \| Fat: 4.38g \| Carbs: 93.81g \| Prot: 9.91g Other sizes: 1 lb - 1642kcal, 100 g - 362kcal, more... Similar
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