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per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g

Other sizes: 1 serving - 223kcal, 1 loaf - 1960kcal, 1 large - 309kcal, more...

per 1 piece - Calories: 50kcal | Fat: 0.99g | Carbs: 10.63g | Prot: 0.45g

Other sizes: 1 serving - 100kcal, 100 g - 251kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g

Other sizes: 1 can - 413kcal, 1 serving - 170kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 586kcal | Fat: 40.01g | Carbs: 59.42g | Prot: 4.08g

Other sizes: 1 serving - 586kcal, 100 g - 244kcal, more...

per 1 pepper - Calories: 18kcal | Fat: 0.14g | Carbs: 4.11g | Prot: 0.87g

Other sizes: 1 serving - 18kcal, 100 g - 40kcal, more...

per 1 serving - Calories: 311kcal | Fat: 14.73g | Carbs: 34.28g | Prot: 12.73g

Other sizes: 1 piece - 156kcal, 100 g - 260kcal, more...

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...