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"Pacific and Jack Mackerel (Mixed Species) "
181 to 190 of 263
Sweet Cherries Unsweetened in Water Pack (Cooked)
per 100 g - Calories: 46kcal | Fat: 0.13g | Carbs: 11.76g | Prot: 0.77g
Other sizes: 1 fruit - 4kcal, 1 cup - 114kcal, 1 cup, with pits, yields - 110kcal,
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Pineapple Unsweetened in Water Pack (Cooked or Canned)
per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g
Other sizes: 1 serving - 39kcal, 1 cup of crushed, sliced, or chunks - 79kcal, 1 chunk with liquid - 3kcal,
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Raspberries Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Prot: 1.94g
Other sizes: 1 serving - 43kcal, 1 10 raspberries with liquid serving - 10kcal, 100 g - 35kcal,
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Mackerel in Oil
(Pacific Crown)
per 100g - Calories: 142kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 25.00g
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Mackerel in Tomato Sauce
(Pacific Crown)
per 100g - Calories: 124kcal | Fat: 4.50g | Carbs: 3.20g | Prot: 17.30g
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Mackerel in Brine
(Pams)
per 100g - Calories: 140kcal | Fat: 8.90g | Carbs: 1.80g | Prot: 13.20g
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Mackerel in Tomato Sauce
(Pams)
per 1 serving (60g) - Calories: 49kcal | Fat: 1.80g | Carbs: 1.00g | Prot: 7.70g
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Mixed Berries
(Countdown)
per 100g - Calories: 47kcal | Fat: 1.00g | Carbs: 8.40g | Prot: 1.00g
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Mixed Berry
(NZ Protein)
per 1 serving (250g) - Calories: 128kcal | Fat: 2.20g | Carbs: 2.80g | Prot: 23.90g
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Mixed Veges
(Pams)
per 100g - Calories: 55kcal | Fat: 0.40g | Carbs: 8.30g | Prot: 2.50g
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New Zealand