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per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g

Other sizes: 1 can - 393kcal, 100 g - 73kcal, more...

per 1 serving - Calories: 84kcal | Fat: 7.33g | Carbs: 1.58g | Prot: 2.77g

Other sizes: 1 slice - 84kcal, 100 g - 300kcal, more...

per 1 cracker - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Prot: 0.80g

Other sizes: 1 serving - 104kcal, 1 individual package - 247kcal, 1 cup - 346kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Prot: 0.83g

Other sizes: 1 serving - 8kcal, 1 cup - 135kcal, 100 g - 53kcal, more...

per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g

Other sizes: 1 serving - 139kcal, 1 cup - 70kcal, 1 small - 104kcal, more...

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, more...

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g

Other sizes: 1 serving - 100kcal, 100 g - 321kcal, more...

per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g

Other sizes: 1 single serving bag - 137kcal, 1 serving - 137kcal, 100 g - 488kcal, more...

per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Prot: 2.02g

Other sizes: 1 serving - 137kcal, 1 cup - 152kcal, 1 cup of crushed - 534kcal, more...

per 1 cup - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Prot: 1.53g

Other sizes: 1 chip - 11kcal, 1 cup of stacked - 240kcal, 1 cup of loose - 145kcal, more...