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per 1 glass - Calories: 11kcal | Fat: 0.05g | Carbs: 3.55g | Prot: 0.20g

Other sizes: 1 serving - 11kcal, 100 g - 5kcal, 100 ml - 5kcal, more...

per 1 glass - Calories: 45kcal | Fat: 0.03g | Carbs: 12.51g | Prot: 0.15g

Other sizes: 1 serving - 45kcal, 100 g - 19kcal, 100 ml - 19kcal, more...

per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g

Other sizes: 1 serving - 392kcal, 100 g - 175kcal, more...

per 100 ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Prot: 0.75g

Other sizes: 1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more...

per 1 glass - Calories: 7kcal | Fat: 0.07g | Carbs: 1.54g | Prot: 0.15g

Other sizes: 1 serving - 7kcal, 100 g - 3kcal, 100 ml - 3kcal, more...

per 100 ml - Calories: 3kcal | Fat: 0g | Carbs: 1.06g | Prot: 0.04g

Other sizes: 1 teacup - 5kcal, 1 mug - 6kcal, 1 serving - 5kcal, more...

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g

Other sizes: 1 tbsp - 15kcal, 1 packet of prepared - 158kcal, 100 g - 100kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Prot: 6.59g

Other sizes: 1 steak - 352kcal, 1 oz, boneless - 67kcal, 1 cup of flaked - 321kcal, more...

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g

Other sizes: 1 small - 574kcal, 1 medium - 1516kcal, 1 large - 2019kcal, more...