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per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g

Other sizes: 1 10 bean serving - 28kcal, 1 can - 117kcal, 1 cut piece - 1kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 37kcal, more...

per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Prot: 16.66g

Other sizes: 1 cup - 357kcal, 1 serving - 486kcal, 100 g - 204kcal, more...

per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g

Other sizes: 1 cup - 323kcal, 1 serving - 178kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 172kcal | Fat: 6.92g | Carbs: 22.54g | Prot: 5.73g

Other sizes: 1 serving - 101kcal, 100 g - 195kcal, more...

per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Prot: 15.28g

Other sizes: 1 serving - 197kcal, 100 g - 155kcal, more...

per 1 cup - Calories: 119kcal | Fat: 1.45g | Carbs: 23.53g | Prot: 2.44g

Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more...

per 100 g - Calories: 181kcal | Fat: 0.2g | Carbs: 44.38g | Prot: 0.41g

per 100 g - Calories: 53kcal | Fat: 1.17g | Carbs: 8.64g | Prot: 2.13g

Other sizes: 1 cup - 127kcal, 1 can (550 g) - 286kcal, 1 can (540 g), ready-to-serve - 286kcal, more...

per 1 cup - Calories: 247kcal | Fat: 5.01g | Carbs: 47.47g | Prot: 4.52g

Other sizes: 1 can - 300kcal, 100 g - 96kcal, more...