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per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

per 1 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 7.90g | Prot: 0.00g

Other sizes: 1 packet - 83kcal, 100 g - 395kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 cup - 215kcal, 1 serving - 27kcal, 1 serving, if sandwich - 13kcal, more...

per 1 medium slice - Calories: 76kcal | Fat: 2.52g | Carbs: 11.68g | Prot: 1.91g

Other sizes: 1 serving - 153kcal, 100 g - 255kcal, more...

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g

Other sizes: 1 serving - 54kcal, 1 cup of crushed - 377kcal, 1 cup - 222kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, more...

per 100 g - Calories: 556kcal | Fat: 50.20g | Carbs: 22.95g | Prot: 12.76g

per 100 g - Calories: 272kcal | Fat: 0.83g | Carbs: 60.05g | Prot: 8.33g

Other sizes: 1 serving - 76kcal, 1 loaf - 1156kcal, 1 slice - 76kcal, more...

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g

per 100 g - Calories: 208kcal | Fat: 10.50g | Carbs: 26.21g | Prot: 3.69g

Other sizes: 1 cup - 276kcal, 1 small dip/scoop - 91kcal, 1 medium dip/scoop - 137kcal, more...