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"The Ultimate High Protein Handbook Stir-Fried Crispy Tofu"

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Chicken Thigh Meat and Skin (Floured, Fried, Cooked) per 1 unit - Calories: 100kcal \| Fat: 5.69g \| Carbs: 1.21g \| Prot: 10.16g Other sizes: 1 thigh, bone removed - 162kcal, 1 lb - 1188kcal, 100 g - 262kcal, more... Similar
Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) per 1 slice of cooked - Calories: 43kcal \| Fat: 3.34g \| Carbs: 0.11g \| Prot: 2.96g Similar
Chicken Back Meat and Skin (Floured, Fried, Cooked) per 1/2 back, bone removed - Calories: 238kcal \| Fat: 14.93g \| Carbs: 4.68g \| Prot: 20.01g Other sizes: 1 unit - 146kcal, 1 lb - 1501kcal, 100 g - 331kcal, more... Similar
Chicken Drumstick Meat and Skin (Battered, Fried, Cooked) per 1 drumstick, bone removed - Calories: 193kcal \| Fat: 11.34g \| Carbs: 5.96g \| Prot: 15.80g Similar
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked) per 1 drumstick, bone removed - Calories: 120kcal \| Fat: 6.72g \| Carbs: 0.80g \| Prot: 13.21g Other sizes: 1 unit - 71kcal, 1 lb - 1111kcal, 100 g - 245kcal, more... Similar
Chicken Wing Meat and Skin (Floured, Fried, Cooked) per 1 wing, bone removed - Calories: 103kcal \| Fat: 7.09g \| Carbs: 0.76g \| Prot: 8.36g Other sizes: 1 unit - 61kcal, 1 lb - 1456kcal, 100 g - 321kcal, more... Similar
Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked) per 1 slice of cooked - Calories: 43kcal \| Fat: 3.34g \| Carbs: 0.11g \| Prot: 2.96g Other sizes: 1 slice raw - 157kcal, 1 cup pieces - 433kcal, 1 oz cooked, yield - 43kcal, more... Similar
Chicken Dark Meat and Skin (Battered, Fried, Cooked) per 1 unit - Calories: 498kcal \| Fat: 31.13g \| Carbs: 15.66g \| Prot: 36.49g Other sizes: 1/2 chicken, bone removed - 828kcal, 1 lb - 1352kcal, 100 g - 298kcal, more... Similar
Chicken Breast Meat and Skin (Floured, Fried, Cooked) per 1/2 breast, bone removed - Calories: 218kcal \| Fat: 8.69g \| Carbs: 1.61g \| Prot: 31.20g Similar
Chicken Wing Meat and Skin (Battered, Fried, Cooked) per 1 wing, bone removed - Calories: 159kcal \| Fat: 10.69g \| Carbs: 5.36g \| Prot: 9.74g Similar
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