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"Something to Crow About Roasted Seed Topper"

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Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 200kcal \| Fat: 12.59g \| Carbs: 0.0g \| Prot: 20.13g Similar
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 221kcal \| Fat: 9.24g \| Carbs: 0.0g \| Prot: 32.21g Similar
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 128kcal \| Fat: 3.85g \| Carbs: 0.0g \| Prot: 21.75g Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 medallion - Calories: 58kcal \| Fat: 2.54g \| Carbs: 0.00g \| Prot: 8.20g Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more... Similar
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 239kcal \| Fat: 17.39g \| Carbs: 0.0g \| Prot: 19.33g Other sizes: 1 roast - 4261kcal, 1 lb - 1084kcal, more... Similar
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade) per 100 g - Calories: 335kcal \| Fat: 29.18g \| Carbs: 0.0g \| Prot: 16.74g Similar
Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 159kcal \| Fat: 7.57g \| Carbs: 0.0g \| Prot: 21.3g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.55g \| Carbs: 0.0g \| Prot: 20.64g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 172kcal \| Fat: 9.51g \| Carbs: 0.0g \| Prot: 20.64g Similar
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 169kcal \| Fat: 9.23g \| Carbs: 0.0g \| Prot: 19.98g Similar
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