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per 100 g - Calories: 64kcal | Fat: 1.85g | Carbs: 1.05g | Prot: 9.96g

Other sizes: 1 medium - 35kcal, 1 cup - 137kcal, 1 serving - 35kcal, more...

per 100 g - Calories: 244kcal | Fat: 0.44g | Carbs: 64.81g | Prot: 2.19g

Other sizes: 1 serving - 83kcal, 1 cup - 332kcal, more...

per 1 serving - Calories: 94kcal | Fat: 6.38g | Carbs: 6.84g | Prot: 3.41g

Other sizes: 1 cup - 728kcal, 100 g - 520kcal, more...

per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Prot: 19.48g

Other sizes: 1 slice with gravy - 29kcal, 1 chicken thigh with gravy - 104kcal, 1 cup - 325kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 cup - Calories: 280kcal | Fat: 12.13g | Carbs: 4.82g | Prot: 36.16g

Other sizes: 1 serving - 211kcal, 100 g - 114kcal, more...

per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Prot: 29.48g

Other sizes: 1 piece with sauce - 154kcal, 100 g - 156kcal, more...

per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, more...

per 1 teacup - Calories: 4kcal | Fat: 0g | Carbs: 0.82g | Prot: 0.07g

Other sizes: 1 tsp dry in 240 ml water - 5kcal, 1 mug - 5kcal, 1 serving - 4kcal, more...

per 1 teacup - Calories: 4kcal | Fat: 0.00g | Carbs: 0.78g | Prot: 0.04g

Other sizes: 1 tsp dry yields 240 ml - 5kcal, 1 mug - 5kcal, 1 serving - 4kcal, more...