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per 1 serving (80g) - Calories: 131kcal | Fat: 6.20g | Carbs: 7.40g | Prot: 11.00g

per 1 cob (110g) - Calories: 126kcal | Fat: 1.70g | Carbs: 23.20g | Prot: 3.60g

per 1 tbsp (15g) - Calories: 14kcal | Fat: 0.00g | Carbs: 0.90g | Prot: 0.10g

per 1 serving (15ml) - Calories: 28kcal | Fat: 0.00g | Carbs: 6.50g | Prot: 0.10g

per 100g - Calories: 105kcal | Fat: 2.20g | Carbs: 16.80g | Prot: 3.20g

per 100g - Calories: 163kcal | Fat: 5.70g | Carbs: 24.00g | Prot: 2.00g

per 1 serving (250g) - Calories: 284kcal | Fat: 1.50g | Carbs: 58.00g | Prot: 8.00g

per 1 serving (130g) - Calories: 125kcal | Fat: 0.10g | Carbs: 29.50g | Prot: 0.50g

per 1 small tin (95g) - Calories: 83kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 14.20g

per 1 serving (20g) - Calories: 38kcal | Fat: 0.00g | Carbs: 9.10g | Prot: 1.00g