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per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g

Other sizes: 3 oz ( 1 serving ) - 225kcal, 1 lb - 1202kcal, more...

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g

Other sizes: 1 cup - 152kcal, 1 serving - 10kcal, 100 g - 61kcal, more...

per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Prot: 29.96g

Other sizes: 1 serving - 344kcal, 100 g - 242kcal, more...

per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz, raw - 66kcal, 1 serving - 265kcal, more...

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...

per 1 cup - Calories: 388kcal | Fat: 24.24g | Carbs: 26.21g | Prot: 16.73g

Other sizes: 1 serving - 388kcal, 100 g - 154kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...

per 100 g - Calories: 244kcal | Fat: 0.44g | Carbs: 64.81g | Prot: 2.19g

Other sizes: 1 serving - 83kcal, 1 cup - 332kcal, more...

per 1 serving - Calories: 94kcal | Fat: 6.38g | Carbs: 6.84g | Prot: 3.41g

Other sizes: 1 cup - 728kcal, 100 g - 520kcal, more...