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per 1 fruit without seeds - Calories: 22kcal | Fat: 0.32g | Carbs: 11.56g | Prot: 1.30g

per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g

Other sizes: 1 skin from small - 50kcal, 1 skin from large - 109kcal, 1 serving - 63kcal, more...

per 1 medium - Calories: 175kcal | Fat: 3.85g | Carbs: 33.38g | Prot: 2.86g

Other sizes: 1 large - 311kcal, 1 cup - 164kcal, 1 canned potato - 36kcal, more...

per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Prot: 1.42g

Other sizes: 1 cup of crushed - 264kcal, 1 chip - 8kcal, 1 cup of rippled, ruffled or crinkle cut - 127kcal, more...

per 1 cup - Calories: 154kcal | Fat: 2.17g | Carbs: 29.15g | Prot: 4.41g

Other sizes: 1 serving - 77kcal, 100 g - 88kcal, more...

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g

Other sizes: 1 serving - 380kcal, 100 g - 156kcal, more...

per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g

Other sizes: 1 cup - 283kcal, 1 serving - 195kcal, more...

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 can - 418kcal, 100 g - 68kcal, 100 ml - 73kcal, more...

per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Prot: 3.15g

Other sizes: 1 can - 208kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 can - 338kcal, 100 g - 57kcal, more...