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per 100 g - Calories: 204kcal | Fat: 16.14g | Carbs: 0.3g | Prot: 13.52g

Other sizes: 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g

Other sizes: 1 oz, boneless, cooked - 71kcal, 1 cup of cooked, diced - 335kcal, 1 medium - 217kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 cup of diced - 331kcal, more...

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g

Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more...

per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g

Other sizes: 1 small cut - 296kcal, 1 large cut - 533kcal, 1 medium - 138kcal, more...

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 1 lb - 1238kcal, 100 g - 273kcal, more...