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per 1 cup - Calories: 85kcal | Fat: 0.08g | Carbs: 23.87g | Prot: 0.45g

Other sizes: 1 serving - 85kcal, 100 ml - 36kcal, more...

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g

Other sizes: 1 serving - 86kcal, 1 cup - 343kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 100 ml - 19kcal, more...

per 100 ml - Calories: 18kcal | Fat: 0.14g | Carbs: 4.39g | Prot: 0.66g

Other sizes: 1 cup - 42kcal, 1 serving - 42kcal, 100 g - 17kcal, more...

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 piece - 197kcal, 100 g - 371kcal, more...

per 1 cup - Calories: 132kcal | Fat: 0.30g | Carbs: 32.18g | Prot: 0.90g

Other sizes: 100 g - 53kcal, 100 ml - 56kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more...

per 1 bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Prot: 2.02g

Other sizes: 1 serving - 120kcal, 100 g - 428kcal, more...

per 1 bar - Calories: 168kcal | Fat: 7.08g | Carbs: 25.26g | Prot: 2.98g

Other sizes: 1 serving - 168kcal, 100 g - 284kcal, more...