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per 100 g - Calories: 218kcal | Fat: 2.85g | Carbs: 44.64g | Prot: 5.7g

Other sizes: 1 serving - 52kcal, 1 medium - 52kcal, 1 small - 23kcal, more...

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 cup - 210kcal, more...

per 100 g - Calories: 89kcal | Fat: 1.02g | Carbs: 18.87g | Prot: 2.55g

Other sizes: 1 cup - 177kcal, 1 serving - 177kcal, more...

per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g

Other sizes: 1 serving - 104kcal, 100 g - 43kcal, more...

per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g

Other sizes: 1 cup - 255kcal, 1 serving - 173kcal, 1 miniature - 31kcal, more...

per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g

per 1 taco or tostada - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g

Other sizes: 1 serving - 117kcal, 1 cup - 178kcal, 100 g - 146kcal, more...

per 1 Taco Bell - Calories: 451kcal | Fat: 26.83g | Carbs: 32.59g | Prot: 19.11g

Other sizes: 1 serving - 451kcal, 100 g - 289kcal, more...

per 1 cup - Calories: 97kcal | Fat: 4.16g | Carbs: 13.56g | Prot: 1.42g

Other sizes: 1 cup of crushed - 273kcal, 1 chip - 7kcal, 1 serving - 136kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...