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per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Prot: 0.03g

Other sizes: 1 serving - 24kcal, 100 g - 266kcal, more...

per 2 slices (60g) - Calories: 70kcal | Fat: 1.40g | Carbs: 2.80g | Prot: 11.30g

per 1 steak (90g) - Calories: 81kcal | Fat: 1.10g | Carbs: 0.45g | Prot: 14.13g

per 1 serving (40g) - Calories: 40kcal | Fat: 1.20g | Carbs: 0.60g | Prot: 7.00g

per 1 serving (50g) - Calories: 45kcal | Fat: 0.80g | Carbs: 0.80g | Prot: 9.40g

per 100g - Calories: 111kcal | Fat: 3.20g | Carbs: 4.00g | Prot: 16.20g

per 100g - Calories: 110kcal | Fat: 2.70g | Carbs: 5.10g | Prot: 16.00g

per 100g - Calories: 119kcal | Fat: 3.10g | Carbs: 4.60g | Prot: 17.90g

per 100g - Calories: 111kcal | Fat: 2.90g | Carbs: 3.80g | Prot: 17.10g

per 100g - Calories: 80kcal | Fat: 1.30g | Carbs: 6.40g | Prot: 12.50g