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per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g

Other sizes: 1 serving - 40kcal, 1 285 g frozen package yields - 132kcal, 1 cup - 81kcal, more...

per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g

Other sizes: 1 chunk - 4kcal, 1 cup of crushed - 117kcal, 1 slice or ring - 21kcal, more...

per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Prot: 0.14g

per 100 g - Calories: 53kcal | Fat: 1.17g | Carbs: 8.64g | Prot: 2.13g

Other sizes: 1 cup - 127kcal, 1 can (550 g) - 286kcal, 1 can (540 g), ready-to-serve - 286kcal, more...

per 1 cup - Calories: 247kcal | Fat: 5.01g | Carbs: 47.47g | Prot: 4.52g

Other sizes: 1 can - 300kcal, 100 g - 96kcal, more...

per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Prot: 4.04g

Other sizes: 1 can - 183kcal, 100 g - 60kcal, more...

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g

Other sizes: 1 serving - 23kcal, 100 g - 18kcal, more...

per 100 ml - Calories: 44kcal | Fat: 0.15g | Carbs: 10.36g | Prot: 0.62g

Other sizes: 1 cup - 105kcal, 1 drink box - 110kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 182kcal | Fat: 0.08g | Carbs: 44.67g | Prot: 1.56g

Other sizes: 100 g - 71kcal, 100 ml - 77kcal, more...

per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g