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per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g

Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal, more...

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

Other sizes: 1 slice raw - 157kcal, 1 cup pieces - 433kcal, 1 oz cooked, yield - 43kcal, more...

per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

per 100 g - Calories: 92kcal | Fat: 3.57g | Carbs: 12.54g | Prot: 2.72g

Other sizes: 1 cup - 166kcal, 1 serving - 83kcal, more...

per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g

Other sizes: 1 cup of diced - 99kcal, 1 cup of whole - 102kcal, 1 slice - 5kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g

per 1 unit - Calories: 67kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 7.64g

Other sizes: 1 wing, bone removed - 414kcal, 1 lb - 1080kcal, 100 g - 238kcal, more...

per 1 thigh, bone removed - Calories: 493kcal | Fat: 26.82g | Carbs: 0.00g | Prot: 59.03g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g

Other sizes: 1/2 bird - 335kcal, 1 lb - 1179kcal, 100 g - 260kcal, more...

per 1 piece - Calories: 571kcal | Fat: 34.23g | Carbs: 0.00g | Prot: 61.44g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...