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per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Prot: 1.06g

Other sizes: 1 serving - 110kcal, 100 g - 92kcal, more...

per 1 oz, boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Prot: 8.34g

Other sizes: 1 thin slice - 22kcal, 1 medium slice - 44kcal, 1 thick slice - 66kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g

Other sizes: 1 medium slice - 55kcal, 1 thick slice - 82kcal, 1 oz, boneless - 56kcal, more...

per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g

Other sizes: 1 cup - 142kcal, 1 serving - 71kcal, 1 snack size - 64kcal, more...

per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, more...

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g

Other sizes: 1 serving - 87kcal, 1 cup - 174kcal, 100 g - 69kcal, more...

per 1 cup whole kernels - Calories: 855kcal | Fat: 71.86g | Carbs: 40.18g | Prot: 26.16g

per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Prot: 2.32g

Other sizes: 1 lb - 181kcal, 100 g - 40kcal, more...

per 1 thin slice - Calories: 24kcal | Fat: 0.91g | Carbs: 0g | Prot: 3.77g

Other sizes: 1 medium slice - 49kcal, 1 thick slice - 73kcal, 1 cup of diced - 235kcal, more...

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g

Other sizes: 1 serving - 111kcal, 100 g - 126kcal, more...