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per 1 cup - Calories: 266kcal | Fat: 0.39g | Carbs: 58.90g | Prot: 4.84g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 cup of flaked - 148kcal, 1 serving - 93kcal, 100 g - 109kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more...

per 1 serving - Calories: 197kcal | Fat: 7.44g | Carbs: 11.32g | Prot: 22.75g

Other sizes: 1 piece - 39kcal, 100 g - 79kcal, more...

per 1 piece - Calories: 381kcal | Fat: 17.60g | Carbs: 13.30g | Prot: 42.70g

Other sizes: 1 serving - 381kcal, 100 g - 152kcal, more...

per 1 g - Calories: 1kcal | Fat: 0.01g | Carbs: 0g | Prot: 0.19g

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more...

per 1 package - Calories: 2217kcal | Fat: 49.78g | Carbs: 424.44g | Prot: 20.44g