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per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, with bone, cooked - 58kcal, 1 oz, with bone - 43kcal, 1 oz, boneless, cooked - 71kcal, more...

per 100 g - Calories: 210kcal | Fat: 14.56g | Carbs: 0.63g | Prot: 17.78g

Other sizes: 1 serving - 353kcal, 1 cup - 470kcal, more...

per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g

Other sizes: 1 cup - 296kcal, 100 g - 132kcal, more...

per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g

Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless - 86kcal, more...

per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g

Other sizes: 1 cup of cooked, diced - 324kcal, 1 small - 288kcal, 1 serving - 206kcal, more...

per 1 cup of cooked, diced - Calories: 243kcal | Fat: 6.14g | Carbs: 0g | Prot: 44.07g

Other sizes: 1 oz, boneless, cooked, lean only - 51kcal, 1 oz, boneless, raw, lean only - 34kcal, 1 oz, boneless, cooked - 47kcal, more...

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g

Other sizes: 1 serving - 518kcal, 100 g - 263kcal, more...

per 1 tbsp - Calories: 56kcal | Fat: 0.00g | Carbs: 14.69g | Prot: 0.03g

Other sizes: 1 packet - 37kcal, 100 g - 266kcal, more...

per 1 sandwich - Calories: 389kcal | Fat: 12.91g | Carbs: 37.29g | Prot: 28.81g

Other sizes: 1 serving - 389kcal, 100 g - 209kcal, more...

per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g

Other sizes: 1 serving - 444kcal, 100 g - 261kcal, more...