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per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Prot: 0.03g

Other sizes: 1 serving - 24kcal, 100 g - 266kcal, more...

per 1 steak (90g) - Calories: 81kcal | Fat: 1.10g | Carbs: 0.45g | Prot: 14.13g

per 4 slices (50g) - Calories: 52kcal | Fat: 1.60g | Carbs: 4.20g | Prot: 5.00g

per 100g - Calories: 86kcal | Fat: 2.50g | Carbs: 3.70g | Prot: 12.20g

per 1 serving (40g) - Calories: 40kcal | Fat: 1.20g | Carbs: 0.60g | Prot: 7.00g

per 100g - Calories: 104kcal | Fat: 3.20g | Carbs: 8.50g | Prot: 10.00g

per 100g - Calories: 87kcal | Fat: 1.40g | Carbs: 2.00g | Prot: 16.50g

per 100g - Calories: 92kcal | Fat: 1.20g | Carbs: 1.70g | Prot: 18.20g

per 100g - Calories: 80kcal | Fat: 1.30g | Carbs: 6.40g | Prot: 12.50g

per 1 serving - Calories: 65kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 10.00g