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"Wheat Bagel"

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Presweetened Shredded Wheat Cereal per 1 cup - Calories: 201kcal \| Fat: 1.08g \| Carbs: 47.77g \| Prot: 4.45g Other sizes: 1 piece - 6kcal, 1 serving - 201kcal, 100 g - 352kcal, more... Similar
Plain Wheat Germ per 1 cup - Calories: 432kcal \| Fat: 12.09g \| Carbs: 56.05g \| Prot: 32.88g Other sizes: 1 serving - 214kcal, 100 g - 382kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
Toasted Sprouted Wheat Bread per 1 slice - Calories: 68kcal \| Fat: 1.06g \| Carbs: 12.31g \| Prot: 2.38g Other sizes: 1 serving - 68kcal, 100 g - 282kcal, more... Similar
Toasted Wheat Bran Bread per 1 slice - Calories: 90kcal \| Fat: 1.23g \| Carbs: 17.33g \| Prot: 3.19g Other sizes: 1 serving - 90kcal, 100 g - 273kcal, more... Similar
Wheat Bran English Muffin per 1 muffin - Calories: 127kcal \| Fat: 1.43g \| Carbs: 24.91g \| Prot: 4.72g Other sizes: 1 serving - 127kcal, 100 g - 219kcal, more... Similar
Whole Wheat Roll per 1 pan, dinner, or small - Calories: 76kcal \| Fat: 1.76g \| Carbs: 12.88g \| Prot: 2.41g Other sizes: 1 roll - 257kcal, 1 roll - 177kcal, 1 roll - 369kcal, more... Similar
Toasted Whole Wheat Roll per 1 medium - Calories: 99kcal \| Fat: 2.28g \| Carbs: 16.68g \| Prot: 3.12g Other sizes: 1 small submarine - 177kcal, 1 pan, dinner, or small - 75kcal, 1 medium submarine - 258kcal, more... Similar
Wheat Flour Fritter per 1 fritter - Calories: 98kcal \| Fat: 8.45g \| Carbs: 4.09g \| Prot: 1.58g Other sizes: 1 serving - 98kcal, 100 g - 447kcal, more... Similar
100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 1 serving - 71kcal, 100 g - 443kcal, more... Similar
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