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per 100 g - Calories: 429kcal | Fat: 9.5g | Carbs: 73.39g | Prot: 12.6g

Other sizes: 1 oz, unpopped, yields - 107kcal, 1 cup - 25kcal, 1 bag - 330kcal, more...

per 1 sandwich - Calories: 35kcal | Fat: 1.76g | Carbs: 3.97g | Prot: 0.87g

Other sizes: 1 cup of crushed - 412kcal, 1 serving - 104kcal, 1 cup - 347kcal, more...

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g

per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Prot: 1.69g

Other sizes: 100 g - 440kcal, 1 serving - 330kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 0.64g | Carbs: 4.42g | Prot: 0.08g

Other sizes: 1 cup - 367kcal, 100 g - 141kcal, more...

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g

per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Prot: 2.25g

per 1 tbsp - Calories: 16kcal | Fat: 0.66g | Carbs: 2.79g | Prot: 0.04g

Other sizes: 1 cup - 264kcal, 100 g - 110kcal, more...

per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Prot: 0.54g

per 1 cup - Calories: 322kcal | Fat: 1.02g | Carbs: 82.62g | Prot: 4.86g