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per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 1 individual packet - 5kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g

Other sizes: 1/2 cup - 107kcal, 1 can - 139kcal, 1 lb - 372kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.87g | Prot: 1.07g

Other sizes: 1 cup - 242kcal, 100 g - 84kcal, 100 ml - 102kcal, more...

per 1 cup - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g

Other sizes: 1 lb - 717kcal, 100 g - 158kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 oz, dry, yields - 126kcal, 1 cup, dry, yields - 314kcal, more...

per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g

Other sizes: 1 serving - 19kcal, 100 g - 16kcal, more...

per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Prot: 14.77g

Other sizes: 1 serving - 199kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, more...

per 1 packet - Calories: 76kcal | Fat: 1.75g | Carbs: 14.34g | Prot: 1.81g

Other sizes: 1 cup - 83kcal, 100 g - 360kcal, more...