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"Cooked Dry Chickpeas (Fat Not Added in Cooking)"
121 to 130 of 1000
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g
Other sizes: 1 cup - 198kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal,
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Oats Cereal (Dry, Not Fortified)
per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g
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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g
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Cooked Fava Beans (Fat Added in Cooking)
per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes: 1 oz, dry, yield after cooking - 139kcal, 1 serving - 150kcal, 1 cup of mashed - 392kcal,
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Cooked Kale (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Cooked Asparagus (Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal,
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Cooked Beetroot (Fat Added in Cooking)
per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g
Other sizes: 1 cup of diced - 99kcal, 1 cup of whole - 102kcal, 1 slice - 5kcal,
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Cooked Hominy (Fat Added in Cooking)
per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Prot: 2.38g
Other sizes: 1 serving - 89kcal, 100 g - 105kcal,
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Cooked Green Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 large - 82kcal, 1 cherry pepper - 8kcal, 1 medium - 59kcal,
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Cooked Collards (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g
Other sizes: 1 serving - 37kcal, 100 g - 42kcal,
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New Zealand