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per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g

per 1 box (net weight, 1,130 g) - Calories: 1361kcal | Fat: 24.95g | Carbs: 72.58g | Prot: 199.58g

Other sizes: 1/4 box (net weight, 300 g) - 341kcal, 1 lb - 544kcal, 100 g - 120kcal, more...

per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g

per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Prot: 2.16g

Other sizes: 1 cup of crushed - 130kcal, 1 cup - 65kcal, 1 10 rings serving - 50kcal, more...

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g

Other sizes: 1 serving - 369kcal, 100 g - 153kcal, more...

per 1 cup - Calories: 198kcal | Fat: 12.39g | Carbs: 14.84g | Prot: 8.84g

Other sizes: 1 serving - 198kcal, 100 g - 82kcal, more...

per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 cup of diced - 358kcal, more...

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 cup of diced - 331kcal, more...

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g

Other sizes: 1 thin slice - 37kcal, 1 medium slice - 74kcal, 1 thick slice - 112kcal, more...