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per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Prot: 26.33g

Other sizes: 1 serving - 95kcal, 100 g - 112kcal, more...

per 100 g - Calories: 96kcal | Fat: 4.09g | Carbs: 0g | Prot: 14.00g

Other sizes: 1 serving - 154kcal, 1 piece - 154kcal, more...

per 100 g - Calories: 132kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 20.18g

Other sizes: 1 fillet - 210kcal, 1 serving - 112kcal, more...

per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g

per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Prot: 13.17g

Other sizes: 1 cup - 160kcal, 1 slice - 18kcal, more...

per 100 g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Prot: 12.82g

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g

Other sizes: 1 serving - 169kcal, 100 g - 199kcal, more...

per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g

Other sizes: 1 serving - 107kcal, 1 cup of flaked - 171kcal, 100 g - 126kcal, more...

per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Prot: 13.61g

Other sizes: 1 serving - 6kcal, 100 g - 35kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.96g | Carbs: 0.00g | Prot: 19.40g

Other sizes: 1 fillet - 186kcal, 1 serving - 93kcal, more...