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"Pams Wheat Biskits"

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Whole Wheat Spaghetti per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more... Similar
Plain Shredded Wheat per 100 g - Calories: 338kcal \| Fat: 1.66g \| Carbs: 80.88g \| Prot: 10.84g Other sizes: 1 round biscuit - 64kcal, 1 spoon size biscuit - 4kcal, 1 cup of crushed - 196kcal, more... Similar
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread per 1 regular slice - Calories: 55kcal \| Fat: 0.64g \| Carbs: 12.21g \| Prot: 2.55g Other sizes: 1 serving - 55kcal, 1 thin slice - 46kcal, 100 g - 198kcal, more... Similar
Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread per 1 regular slice - Calories: 54kcal \| Fat: 0.63g \| Carbs: 11.98g \| Prot: 2.50g Other sizes: 1 serving - 54kcal, 1 thin slice - 46kcal, 100 g - 218kcal, more... Similar
Wheat or Cracked Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 125kcal \| Fat: 2.48g \| Carbs: 22.48g \| Prot: 3.73g Other sizes: 1 serving - 125kcal, 1 thin slice - 94kcal, 1 thick slice - 157kcal, more... Similar
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 127kcal \| Fat: 2.50g \| Carbs: 22.70g \| Prot: 3.77g Other sizes: 1 thick slice - 158kcal, 1 thin slice - 95kcal, 1 serving - 127kcal, more... Similar
100% Whole Wheat Roll per 1 medium - Calories: 96kcal \| Fat: 1.69g \| Carbs: 18.40g \| Prot: 3.13g Other sizes: 1 small submarine - 173kcal, 1 pan, dinner, or small - 74kcal, 1 serving - 96kcal, more... Similar
Toasted Whole Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.48g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 miniature - 73kcal, 1 large - 376kcal, 1 small - 199kcal, more... Similar
Whole Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Other sizes: 1 serving - 129kcal, 100 g - 223kcal, more... Similar
Wheat Bran Muffin per 1 medium - Calories: 333kcal \| Fat: 9.94g \| Carbs: 58.99g \| Prot: 5.88g Other sizes: 1 miniature - 56kcal, 1 small - 195kcal, 100 g - 295kcal, more... Similar
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