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per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Prot: 14.77g

Other sizes: 1 serving - 199kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, more...

per 1/2 chicken breast with sauce - Calories: 254kcal | Fat: 16.35g | Carbs: 7.48g | Prot: 18.37g

Other sizes: 1 cup - 475kcal, 1 chicken thigh with sauce - 154kcal, 1 serving - 355kcal, more...

per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Prot: 27.16g

Other sizes: 1 serving - 460kcal, 100 g - 141kcal, more...

per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g

per 1 cup - Calories: 198kcal | Fat: 6.60g | Carbs: 29.44g | Prot: 6.30g

Other sizes: 1 can - 481kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g

Other sizes: 1 lb - 77kcal, 100 g - 17kcal, 100 ml - 17kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g

Other sizes: 1 cup - 111kcal, 1 pod - 5kcal, 1 lb - 399kcal, more...

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g

Other sizes: 1 cup - 1469kcal, 100 g - 448kcal, more...

per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g

Other sizes: 1 cup of cooked - 213kcal, 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, more...