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per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 1410kcal | Fat: 158.90g | Carbs: 0.00g | Prot: 0.66g

Other sizes: 1 tbsp - 88kcal, 1 spray - 2kcal, 1 serving - 43kcal, more...

per 1 serving - Calories: 25kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 0.16g

Other sizes: 1 tbsp - 47kcal, 1 cup - 753kcal, 100 g - 499kcal, more...

per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Prot: 36.96g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...

per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g

Other sizes: 1 medium slice - 48kcal, 1 thick slice - 71kcal, 100 g - 170kcal, more...

per 1 cup - Calories: 151kcal | Fat: 4.48g | Carbs: 27.68g | Prot: 1.33g

Other sizes: 1 popcorn ball - 216kcal, 100 g - 431kcal, more...

per 1 serving - Calories: 132kcal | Fat: 6.91g | Carbs: 17.35g | Prot: 1.90g

per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 cup - 1219kcal, 1 serving - 38kcal, 100 g - 537kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 0.06g

Other sizes: 1 serving - 27kcal, 1 cup - 850kcal, 1 individual container - 25kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g

Other sizes: 1 serving - 3kcal, 100 g - 43kcal, more...