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per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g

Other sizes: 1 serving - 90kcal, 100 g - 273kcal, more...

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g

Other sizes: 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, 1 medium - 85kcal, more...

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g

Other sizes: 1 square - 103kcal, 1 serving - 106kcal, 1 frozen waffle - 108kcal, more...

per 1 regular 18 cm - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g

Other sizes: 1 large 25 cm dia - 278kcal, 1 serving - 169kcal, 100 g - 497kcal, more...

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g

per 100 g - Calories: 327kcal | Fat: 15.48g | Carbs: 45.52g | Prot: 3.62g

Other sizes: 1 piece - 252kcal, 1 serving - 252kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g

Other sizes: 1 box, single serving - 85kcal, 100 g - 340kcal, more...