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per 1 tsp - Calories: 10kcal | Fat: 0.20g | Carbs: 1.76g | Prot: 0.71g

Other sizes: 1 tbsp - 31kcal, 1 serving - 31kcal, 100 g - 341kcal, more...

per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Prot: 1.27g

Other sizes: 1 fl oz - 2kcal, 1 packet - 15kcal, 100 g - 8kcal, more...

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g

Other sizes: 1 container (170 g) - 173kcal, 1 container (225 g) - 232kcal, 1/2 container (112 g) - 115kcal, more...

per 1 cup - Calories: 243kcal | Fat: 2.82g | Carbs: 45.67g | Prot: 9.75g

Other sizes: 1 container (125 g) - 124kcal, 1 container (140 g) - 141kcal, 1 container (170 g) - 168kcal, more...

per 1 container (225 g) - Calories: 238kcal | Fat: 3.20g | Carbs: 42.22g | Prot: 11.03g

Other sizes: 1/2 container (112 g) - 119kcal, 100 g - 105kcal, more...

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g

Other sizes: 1 serving - 37kcal, 1 cup - 72kcal, 100 g - 58kcal, more...

per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Prot: 8.59g

per 2 tbsps - Calories: 42kcal | Fat: 1.11g | Carbs: 3.13g | Prot: 5.82g

Other sizes: 1 serving - 42kcal, 100 g - 348kcal, more...

per 1 cup - Calories: 303kcal | Fat: 2.65g | Carbs: 66.03g | Prot: 3.82g

Other sizes: 1 serving - 82kcal, 100 g - 389kcal, more...