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Fried Ham
per 100 g - Calories: 223kcal | Fat: 14.99g | Carbs: 0.34g | Prot: 20.55g
Other sizes:
1 thin slice - 47kcal, 1 medium slice - 94kcal, 1 thick slice - 140kcal, more...
Similar
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Fried Tilapia
per 1 serving - Calories: 253kcal | Fat: 10.38g | Carbs: 3.32g | Prot: 36.82g
Other sizes:
100 g - 169kcal, 1 cup of cooked - 337kcal, more...
Similar
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Fried Dilis
per 1 cup - Calories: 190kcal | Fat: 6.85g | Carbs: 22.47g | Prot: 7.71g
Other sizes:
1 serving - 44kcal, 100 g - 158kcal, more...
Similar
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Fried Danggit
per 1 serving - Calories: 122kcal | Fat: 2.79g | Carbs: 0.00g | Prot: 22.57g
Other sizes:
1 piece - 30kcal, 100 g - 203kcal, more...
Similar
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Baked Breaded or Battered Croaker
per 1 fillet - Calories: 164kcal | Fat: 8.55g | Carbs: 6.44g | Prot: 14.62g
Other sizes:
1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...
Similar
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Baked Breaded or Battered Haddock
per 1 oz, boneless (yield after cooking) - Calories: 55kcal | Fat: 2.44g | Carbs: 2.32g | Prot: 5.56g
Other sizes:
1 oz, boneless - 57kcal, 1 small - 590kcal, 1 medium - 986kcal, more...
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Baked Breaded or Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes:
1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 tilapia fillet - 206kcal, more...
Similar
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Baked Breaded or Battered Whiting
per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes:
1 oz, boneless - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...
Similar
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