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per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g

Other sizes: 1 serving - 129kcal, 100 g - 147kcal, more...

per 100 g - Calories: 42kcal | Fat: 1.68g | Carbs: 6.52g | Prot: 0.73g

Other sizes: 1 serving - 45kcal, 1 cup - 90kcal, more...

per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g

Other sizes: 1 large - 75kcal, 1 medium - 56kcal, 1 small - 35kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 oz, boneless, cooked - 42kcal, 1 cup of cooked, flaked - 201kcal, 1 oz, boneless - 34kcal, more...

per 1 piece - Calories: 59kcal | Fat: 2.25g | Carbs: 7.93g | Prot: 1.73g

Other sizes: 1 serving - 354kcal, 100 g - 295kcal, more...

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g

Other sizes: 1 cup - 1046kcal, 1 serving - 129kcal, 100 g - 445kcal, more...

per 1 cup - Calories: 1555kcal | Fat: 151.85g | Carbs: 52.55g | Prot: 2.23g

Other sizes: 1 tbsp - 97kcal, 1 serving - 193kcal, 100 g - 622kcal, more...

per 1 slice - Calories: 189kcal | Fat: 15.95g | Carbs: 7.08g | Prot: 7.31g

Other sizes: 100 g - 379kcal, 1 serving - 189kcal, more...

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...