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"The Ultimate High Protein Handbook Mediterranean Baked Fish"

101 to 110 of 1000
Ling (Fish) per 100 g - Calories: 87kcal \| Fat: 0.64g \| Carbs: 0.0g \| Prot: 18.99g Other sizes: 1 fillet - 168kcal, 1 lb - 395kcal, more... Similar
Spot (Fish) per 1 fillet - Calories: 79kcal \| Fat: 3.14g \| Carbs: 0.00g \| Prot: 11.85g Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more... Similar
Tilapia (Fish) per 100 g - Calories: 96kcal \| Fat: 1.7g \| Carbs: 0.0g \| Prot: 20.08g Similar
Toasted Reduced Calorie High Fibre Oat Bran Bread per 1 slice - Calories: 62kcal \| Fat: 0.99g \| Carbs: 12.79g \| Prot: 2.47g Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more... Similar
Toasted Reduced Calorie High Fibre Soft White Roll per 1 serving - Calories: 84kcal \| Fat: 0.86g \| Carbs: 18.04g \| Prot: 3.56g Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, more... Similar
Freshwater Drum (Fish) per 1 fillet - Calories: 236kcal \| Fat: 9.76g \| Carbs: 0.00g \| Prot: 34.73g Other sizes: 1 lb - 540kcal, 100 g - 119kcal, more... Similar
Smoked Haddock (Fish) per 100 g - Calories: 116kcal \| Fat: 0.96g \| Carbs: 0.0g \| Prot: 25.23g Other sizes: 1 oz, boneless - 33kcal, 1 lb - 526kcal, more... Similar
Ocean Pout (Fish) per 1/2 fillet - Calories: 139kcal \| Fat: 1.60g \| Carbs: 0.00g \| Prot: 29.29g Other sizes: 1 lb - 358kcal, 100 g - 79kcal, more... Similar
Walleye Pollock (Fish) per 100 g - Calories: 81kcal \| Fat: 0.8g \| Carbs: 0.0g \| Prot: 17.18g Other sizes: 1 fillet - 62kcal, 1 lb - 367kcal, more... Similar
Snapper (Fish) (Mixed Species) per 100 g - Calories: 100kcal \| Fat: 1.34g \| Carbs: 0.0g \| Prot: 20.51g Similar
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