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per 1 cup - Calories: 376kcal | Fat: 21.39g | Carbs: 6.12g | Prot: 39.72g

per 100 g - Calories: 143kcal | Fat: 6.12g | Carbs: 0.09g | Prot: 20.39g

Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, more...

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g

Other sizes: 1 cup of chopped or diced - 307kcal, 1 unit - 339kcal, more...

per 1 cup of chopped or diced - Calories: 248kcal | Fat: 9.39g | Carbs: 0.00g | Prot: 38.21g

Other sizes: 1 tbsp - 15kcal, 1 unit - 278kcal, 1 lb - 803kcal, more...

per 100 g - Calories: 167kcal | Fat: 6.51g | Carbs: 0.87g | Prot: 24.46g

Other sizes: 1 container - 428kcal, 1 lb - 758kcal, more...

per 100 g - Calories: 114kcal | Fat: 1.65g | Carbs: 0.0g | Prot: 23.2g

Other sizes: 1 unit - 100kcal, 1/2 chicken, bone and skin removed - 168kcal, 1 lb - 517kcal, more...

per 1 giblet - Calories: 144kcal | Fat: 5.70g | Carbs: 1.29g | Prot: 20.50g

Other sizes: 1 unit - 32kcal, 1 lb - 576kcal, 100 g - 127kcal, more...

per 1 cup - Calories: 78kcal | Fat: 2.61g | Carbs: 1.88g | Prot: 11.09g

Other sizes: 1 can - 95kcal, 100 g - 31kcal, 100 ml - 33kcal, more...

per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Prot: 16.71g

Other sizes: 1 serving - 238kcal, 100 g - 99kcal, more...