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per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g

Other sizes: 1 serving - 117kcal, 1 small - 14kcal, 1 medium - 17kcal, more...

per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g

Other sizes: 1 medium, - 65kcal, 1 serving - 116kcal, 1 snow crab, body section with 3 legs, cooked, shell removed - 73kcal, more...

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g

Other sizes: 1 serving - 112kcal, 1 cup of - 249kcal, 100 g - 132kcal, more...

per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g

Other sizes: 1 cup - 266kcal, 1 serving - 133kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g

Other sizes: 1 apple with liquid - 90kcal, 1 cup - 105kcal, 1 serving - 90kcal, more...

per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g

Other sizes: 1 skin from small - 50kcal, 1 skin from large - 109kcal, 1 serving - 63kcal, more...

per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g

Other sizes: 1 oz, raw, yields - 31kcal, 1 large - 309kcal, 1 cup - 269kcal, more...

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g

Other sizes: 1 serving - 380kcal, 100 g - 156kcal, more...

per 1 teacup - Calories: 54kcal | Fat: 0.94g | Carbs: 10.90g | Prot: 0.94g

Other sizes: 1 mug - 71kcal, 100 g - 30kcal, 100 ml - 30kcal, more...

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g

Other sizes: 1 oz, boneless - 60kcal, 1 oz, boneless (yield after cooking) - 58kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more...