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Mashed Potato made with Milk and Fat (from Dry) per 1 cup - Calories: 189kcal \| Fat: 9.95g \| Carbs: 21.88g \| Prot: 3.61g Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Added in Cooking) per 100 g - Calories: 54kcal \| Fat: 2.69g \| Carbs: 6.98g \| Prot: 2.30g Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 cup, flowerets - 55kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, more... Similar
Cooked Pumpkin (from Canned, Fat Added in Cooking) per 1 cup - Calories: 115kcal \| Fat: 4.38g \| Carbs: 19.85g \| Prot: 2.70g Other sizes: 1 serving - 58kcal, 100 g - 46kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 32kcal \| Fat: 0.76g \| Carbs: 3.42g \| Prot: 5.27g Other sizes: 1 285 g frozen package yields - 53kcal, 1 spear tip - 1kcal, 1 spear - 2kcal, more... Similar
Cooked Green String Beans (from Fresh, Fat Added in Cooking) per 100 g - Calories: 59kcal \| Fat: 3.10g \| Carbs: 7.61g \| Prot: 1.82g Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cut piece - 1kcal, more... Similar
Cooked Bean Sprouts (from Canned, Fat Added in Cooking) per 1 cup - Calories: 48kcal \| Fat: 3.75g \| Carbs: 2.75g \| Prot: 1.75g Other sizes: 1 serving - 24kcal, 100 g - 37kcal, more... Similar
Cooked Beetroot (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 31kcal \| Fat: 0.14g \| Carbs: 7.21g \| Prot: 0.91g Other sizes: 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, 1 cup of diced - 49kcal, more... Similar
Lowfat and Low Sugar Whipped Cream Substitute (from Powder) per 1 cup - Calories: 80kcal \| Fat: 4.80g \| Carbs: 8.48g \| Prot: 0.72g Other sizes: 1 serving - 20kcal, 100 g - 100kcal, more... Similar
Cooked Yellow Corn (from Frozen, Fat Added in Cooking) per 1 mini ear or cobette - Calories: 57kcal \| Fat: 1.64g \| Carbs: 10.85g \| Prot: 1.43g Other sizes: 1 baby ear - 8kcal, 1 cup - 166kcal, 1 serving - 82kcal, more... Similar
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