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per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g

Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal, 1 lb - 1220kcal, 100 g - 269kcal, more...

per 1/2 cup - Calories: 94kcal | Fat: 6.19g | Carbs: 9.59g | Prot: 1.21g

per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g

Other sizes: 1 cup - 603kcal, 100 g - 232kcal, more...

per 1 tbsp - Calories: 32kcal | Fat: 2.08g | Carbs: 4.32g | Prot: 0.06g

Other sizes: 1 cup - 520kcal, 100 g - 200kcal, more...

per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Prot: 4.19g

Other sizes: 1 large - 76kcal, 1 lb - 213kcal, 100 g - 47kcal, more...

per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Prot: 4.37g

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Prot: 11.55g

Other sizes: 1 bean - 3kcal, 1 serving - 121kcal, 100 g - 138kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g

Other sizes: 1 lb - 263kcal, 100 g - 58kcal, more...