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Plain Puffed Wheat
per 1 cup - Calories: 44kcal | Fat: 0.26g | Carbs: 9.17g | Prot: 1.95g
Other sizes:
1 serving - 55kcal, 100 g - 366kcal, more...
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Millet (Fat Added in Cooking)
per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes:
1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 1 oz, dry, yields - 163kcal, more...
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Puffed Wheat Cake
per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Prot: 1.44g
Other sizes:
1 serving - 33kcal, 100 g - 362kcal, more...
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Puffed Rice Cake without Salt
per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g
Other sizes:
1 serving - 35kcal, 1 small - 8kcal, 100 g - 387kcal, more...
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Puffed Corn and Oat Cereal
per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes:
1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...
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