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per 1 tbsp (15ml) - Calories: 40kcal | Fat: 4.00g | Carbs: 1.10g | Prot: 0.10g

per 1 cob (110g) - Calories: 126kcal | Fat: 1.70g | Carbs: 23.20g | Prot: 3.60g

per 100g - Calories: 105kcal | Fat: 2.20g | Carbs: 16.80g | Prot: 3.20g

per 4-5 crackers (20g) - Calories: 77kcal | Fat: 0.40g | Carbs: 16.50g | Prot: 1.70g

per 1 serving (30g) - Calories: 140kcal | Fat: 6.50g | Carbs: 17.90g | Prot: 1.70g

per 100g - Calories: 104kcal | Fat: 2.70g | Carbs: 14.70g | Prot: 3.20g

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

per 1 medium - Calories: 4kcal | Fat: 0.01g | Carbs: 0.82g | Prot: 0.06g

Other sizes: 1 large - 5kcal, 100 g - 35kcal, more...

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 lb - 1637kcal, more...

per 100 g - Calories: 21kcal | Fat: 0.4g | Carbs: 3.11g | Prot: 2.71g

Other sizes: 1 large - 3kcal, 1 medium - 2kcal, 1 lb - 95kcal, more...