11 to 20 of 104 |
Cooked Ray
per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes:
1 oz, boneless (yield after cooking) - 46kcal, 1 oz, boneless - 57kcal, 1 oz, with bone (yield after cooking, bone removed) - 30kcal, more...
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Wax Beans
per 1 cup - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.53g
Other sizes:
1 bean - 22kcal, 1 serving - 24kcal, 100 g - 35kcal, more...
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Baked or Grilled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 cup of flaked - 275kcal, 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...
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Moreton Bay Bugs
per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g
Other sizes:
1 cup of diced - 155kcal, 1 serving - 96kcal, more...
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