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Sealord
Orange Roughy Wholemeal Crumb Fillets
Sealord
Orange Roughy Wholemeal Crumb Fillets
Cals
316
Fat
15.6 g
Carbs
25.8 g
Prot
17 g
There are 316 calories in 2 pieces (160 g) of Sealord Orange Roughy Wholemeal Crumb Fillets.
Nutrition Facts
Serving Size
2 pieces (160 g)
per serve
Energy
1322 kj
316 kcal
Protein
17.00g
Fat
15.60g
Saturated Fat
1.200g
Polyunsaturated Fat
3.800g
Monounsaturated Fat
10.200g
Carbohydrates
25.80g
Sugar
3.80g
Sodium
480mg
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Last updated
23 Aug 21 01:50 AM
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New Zealand