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Pams
Lemon Pepper Crumb Fish Fillets
Pams
Lemon Pepper Crumb Fish Fillets
Cals
147
Fat
7.4 g
Carbs
9.3 g
Prot
11.3 g
There are 147 calories in 1 fillet (83 g) of Pams Lemon Pepper Crumb Fish Fillets.
Nutrition Facts
Serving Size
1 fillet (83 g)
per serve
Energy
615 kj
147 kcal
Protein
11.30g
Fat
7.40g
Saturated Fat
0.700g
Carbohydrates
9.30g
Sugar
1.50g
Sodium
186mg
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Last updated
26 May 20 12:52 AM
Source
FatSecret Platform API
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New Zealand