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Pams
Creamy Porridge
Pams
Creamy Porridge
Cals
166
Fat
3.5 g
Carbs
24.5 g
Prot
5.9 g
There are 166 calories in 1/2 cup (45 g) of Pams Creamy Porridge.
Nutrition Facts
Serving Size
1/2 cup (45 g)
per serve
Energy
696 kj
166 kcal
Protein
5.90g
Fat
3.50g
Saturated Fat
0.600g
Carbohydrates
24.50g
Sugar
0.50g
Fibre
5.6g
Sodium
1mg
Potassium
146mg
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Last updated
29 Sep 21 12:07 AM
Source
FatSecret Platform API
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New Zealand