New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
18
Fat
0.2 g
Carbs
3.79 g
Prot
1.37 g
There are 18 calories in 1 cup of sliced Zucchini.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
76 kj
18 kcal
Protein
1.37g
Fat
0.2g
Saturated Fat
0.042g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
3.79g
Sugar
1.95g
Fibre
1.2g
Sodium
11mg
Potassium
296mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Baby Zucchini
View More Zucchini Nutritional Info
Related types of Vegetables
Onions
Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Courgette
Zucchini Fritter
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Muffin
View More
New Zealand