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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
20
Fat
0.22 g
Carbs
4.15 g
Prot
1.5 g
There are 20 calories in 1 cup of chopped Zucchini.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
83 kj
20 kcal
Protein
1.5g
Fat
0.22g
Saturated Fat
0.046g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
4.15g
Sugar
2.15g
Fibre
1.4g
Sodium
12mg
Potassium
325mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Baby Zucchini
View More Zucchini Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Carrots
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Courgette
Zucchini Fritter
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Muffin
View More
New Zealand