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Zucchini
Zucchini
Common serving sizes
1 slice
300 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
48
Fat
0.54 g
Carbs
10.05 g
Prot
3.63 g
There are 48 calories in 300 grams of Zucchini.
Nutrition Facts
Serving Size
300 g
per serve
Energy
201 kj
48 kcal
Protein
3.63g
Fat
0.54g
Saturated Fat
0.111g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
10.05g
Sugar
5.19g
Fibre
3.3g
Sodium
30mg
Potassium
786mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
View More Zucchini Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Cake without Icing
Fried Breaded or Battered Yellow or Green Summer Squash
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
View More
New Zealand